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Coaching
Are you feeling at a crossroads or are looking to make changes in your life? Coaching can help you set an action plan and reach your goals. Helping to provide encouragement and accountability for your next big step.
There are many benefits to coaching, which include:
- Greater life satisfaction
- Improved self-esteem
- Taking greater responsibility for actions and commitments
- Better relationships both at work and at home
- Improved communication
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Using empirically-tested motivational interviewing and goal setting techniques, we identify your unique plan, and working with your individual learning style, we make it happen!
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